I am using this blog to keep track of my efforts on the Making the Cut program by Jillian Michaels from The Biggest Loser. I will also be using it as a food journal. Today is day one - I'm excited but scared of the workout which I will be doing in a few hours.
Food:
Cereal w/ skim milk - 200 cal
Boiled egg - 78 cal
Yogurt - 80 cal
Almonds - 80 cal
Cauliflower - 20 cal
Small salad w/ dressing - 200 cal
Indian chic pea soup - 200
Grapes - 40 cal
Large horrible meal at restaurant - 800 cal
TOTAL = 1698 cal
most of these numbers are a guestimate some being more exact than others. I also had a cheat meal today because my mother has been planning this dinner out for a few weeks now. THis put me over by about 200 - 300 calories. Even though the book says no cheats I have decided I get one a week. I guess this was mine. The workout was INSANE! My thighs BURN, its difficult to get up and down the stairs. Tomorrow's workout is going to be a pain.
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