How bad can it be when you get gto eat burgers! Yumm! I mean they were the healthiest burgers ever: lean beef, no cheese, minimal sauce, whole wheat buns but still I got to eat it GUILT free because it was NOT unhealthy. YUM! Workout today was great! I did 15mins bike afterwards which was nice. The pushups were HARD because my chest and arms are already really sore, but I tried to do as much as I could without collapsing on my face. I really have 1 workout and then a week and a bit. WOOHOO! Still no real results except what I can see and feel. Which is IMPRESSIVE for 18 days!
Food -
Toast w/ PB - 200 cal
Apple (small) - 50 cal
Half burger - 250 cal
Rice cake - 50 cal
Rice with lentils - 300 cal
Rice w/ goat and veggies - 350 cal
Fruit to go - 50 cal
Total - 1300 cal
I've started guestimating a lot because it's really difficult to say how many calories exactly. Some foods may have more some less. Its hard because a lot of the food is ethnic and not always MEASURED to the cup.
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