Saturday, October 30, 2010

Day 26

Another busy day. I don't even think I can remember what I ate yesterday but I'll give it a go.

Food -
Egg - 80 cal
Cereal - 200 cal
Orange - 50 cal
Fruit to go - 50 cal
Chicken and rice - 300 cal
Rice cake - 50 cal
Pasta - 500 cal

Total - 1300 cal

Day 24

No workout again! woohoo! I was planning on yoga but theres no class today so I will go on the weekend!

Food -
Toast and pb - 150 cal
Cantaloupe - 60 cal
Wrap - 200 cal
Turkey - 100 cal
Salmon w/ salad - 350 cal
Tea w/ Half muffin - 200 cal

Thursday, October 28, 2010

Day 25

Midterms are here = no time for anything!

Food -
Toast and pb - 150 cal
Grapes - 50 cal
Cantaloupe - 60 cal
Turkey - 100 cal
Chicken and rice - 300 cal
Yogurt - 80 cal
Chicken wrap - 300 cal
Coffee - 50 cal
Tea - 50 cal

Total - 1200 cal
(I probably forgot something else I ate because its been nutso studying) I did workout though! YAY! It was a good one!

Tuesday, October 26, 2010

Day 23

This is getting harder and harder. I had coke today =( I couldn't help it. I'm studying for midterms and am a bit stressed and ALWAYS hungry and really need the sugar to keep my brain activity high. I know I know I coulda opted for a healthier alternative but I dunno. I just had to have it! Anyways, I will workout tomorrow. I need to do this quick because I'm already super behind in my study schedule.

Food -
Grapes - 50 cal
Half sandwich - 150 cal
Yogurt - 80 cal
Pasta - 300 cal
Popcorn w/ Pop - 200 cal
Other snacks - 50 cal
Turkey n salad - 350 cal

Total - 1250 cal

Monday, October 25, 2010

Day 22

Pooped, legs are done! Almost as bad as after day 1, but not that bad. I'm pooped. As if anyone could ever do this workout completely unless they were a super athlete. Two days off!! But I may go do some yoga on Wednesday! woot woot!

Food -
Tea - 40 cal
Yogurt - 80 cal
Fruit to go - 45 cal
Rice cake - 50 cal
Half sandwich - 150 cal
Toast and Soup - 275 cal
Indian dinner - 700 cal
Tea - 50 cal

Total - 1340 cal

Sunday, October 24, 2010

Day 21

There was a workout today and it was KILLER! There was this elbow drive thing on a ball which was pretty much IMPOSSIBLE for me to do. I could not stabilize myself.

Food -
Cereal - 150 cal
Shrimp wrap - 250 cal
Chicken sandwich - 350 cal
Green Tea Latte - 200 cal
Half banana loaf - 150 cal
Salad w/ half chicken breast - 350 cal

Total - 1450 cal

I have a feeling this may be wrong because I am pretty hungry right now! I must have overestimated somewhere. I will probably just have some tea or something light to fill me up. I also studied a lot today which does burn calories pretty fast.

Saturday, October 23, 2010

Day 20

I'm being bad today *muhahahahah but not uber bad! We are ordering pizza but its on multigrain and easy cheese I know not super healthy but hey I'm sick of cooking!

Food -
2 egges - 160 cal
Toast w/ Pb - 200 cal
Chicken wrap - 250 cal
Popcorn w/ 5 m&ms - 250 cal
Pizza + small piece of chicken - 700 cal

Total - 1560 cal (I may have overestimated my pizza, I had 2 medium sized pieces without the end crust and took off some of the cheese)

Day 19

I`m getting worse at this blogging thing although I'm still following the plan pretty well. I'm writing this the next day so my food will be pretty off! Imma trying though... its getting hard esp the eating because I don't always see super crazy results.

Food -
Egg - 80
Cereal - 200 cal
Rice cake - 50 cal
Apple - 50 cal
Fruit to go - 45 cal
Half sandwich - 150 cal
Roti w/ Mattar paneer (peas and cottage cheese indian style) - 500 cal
2 spoons rice (white - SO bad but my grandma made them!) w/ goat - 100 cal
Cookie - 80 cal

Total - 1300 cal

Thursday, October 21, 2010

Day 18

How bad can it be when you get gto eat burgers! Yumm! I mean they were the healthiest burgers ever: lean beef, no cheese, minimal sauce, whole wheat buns but still I got to eat it GUILT free because it was NOT unhealthy. YUM! Workout today was great! I did 15mins bike afterwards which was nice. The pushups were HARD because my chest and arms are already really sore, but I tried to do as much as I could without collapsing on my face. I really have 1 workout and then a week and a bit. WOOHOO! Still no real results except what I can see and feel. Which is IMPRESSIVE for 18 days!

Food -
Toast w/ PB - 200 cal
Apple (small) - 50 cal
Half burger - 250 cal
Rice cake - 50 cal
Rice with lentils - 300 cal
Rice w/ goat and veggies - 350 cal
Fruit to go - 50 cal

Total - 1300 cal

I've started guestimating a lot because it's really difficult to say how many calories exactly. Some foods may have more some less. Its hard because a lot of the food is ethnic and not always MEASURED to the cup.

Wednesday, October 20, 2010

Day 17

No workout today! I wanted to workout but life is WAY too busy. Oh well there is an extra workout this week anyways. So it should be okay. I didn't have time to do measurements hopefully today!

Food -
Cereal - 200 cal
Egg - 78 cal
Tea - 30 cal
Orange - 50 cal
Fruit to go - 45 cal
Fish w/ Veggies - 200 cal
Rice cake - 50 cal
Cresent - 90 cal
Burger (homemade, extra lean beef) - 500 cal

Total - 1300 cal (I feel like I've forgotten something here... Couldn't have been much though.)

Day 16

WOOHOO! Half way done!!=) I can't believe I did it so far. Although the eating hasn't been the BEST I think I've been pretty great! The real challenge is to come though because the next 2 weeks are SUPER busy w/ school. I will conquer it all though! WOOHOO! Had a good workout. Threw sone extra abs in there! I sure hope this works I think I may measure today to see where I'm at. I'll report if anything is good!

Food -
Mini snack pack - 100 cal
Coffee w/ Soy milk - 30 cal
Yogurt - 70 cal
Veggies - 50 cal
Rice w/ lentils - 300 cal
Fruit to go - 40 cal
Rice cake - 50 cal
Pineapple - 50 cal
Fish w/ veggies & mini whole wheat cresents - 400 cal

Total - 1150 cal (I may have missed something here)

Monday, October 18, 2010

Day 15

After today I am half way done! woohoo! Workout wasn't the best today simply because some of the things either I wasn't too clear on how to do or I was physically unable to do. I did however add a 10 min run at the end to even things out a bit. Today is the mayoral election here so things are a bit nutso. Should be a good one!

Food -
Granola bar - 120 cal
Sandwich - 300 cal
Rice cake - 50 cal
Orange - 50 cal
Chicken santa fe salad - 300 cal
Tea w/ Pb & honey toast - 300 cal
Shrimp w/ veggies - 300 cal

Total - 1420 cal

Day 14

Study day. Hopefully I will find some time to do a little running or something. Probably need it after last nights feista!

Food:
Toast w/ pb & honey - 250 cal
Small milk - 45 cal
Chicken pita - 350 cal
Tea w/ half muffin - 250 cal
1.5 roti - 200 cal
Pumpkin subji - 200 cal
Small salad - 50 cal

Total - 1400 cal (may have forgotten something in here)

Sunday, October 17, 2010

Day 13

Today was a busy day cleaning and running errands. I also had a fam jam date for dinner and a movie. Todays food situation was bad because really how can you go to the movies and not have any munchies?? I am not that strong sadly, but I did try my best to stay healthy at dinner.

Food:
Egg - 78 cal
Toast w/ PB - 200 cal
Half glass milk - 45 cal
Brown rice, veggies, chicken - 400 cal
Brown rice jambalaya (easy sauce, no bacon, didn't eat the sausage) - 500 cal
Some popcorn (no butter) few sips of coke, couple of m&ms - 300 cal

Total - 1523 cal

This was probably not overestimated. =)

Day 12

Yesterday wasn't too good for food and it carried over today in the am. I woke up quiet late. I did still workout but am kinda tired. Hopefully I don't get a cold or anything. Good news is I see some pretty awesome abs and arms coming through.

Food:
Rice cake - 50 cal
Grapes - 50 cal
Mandarin orange - 50 cal
Sandwich - 350 cal (not quite sure, based on looking at ingredients separately)
Dinner at vegan rest (had veggie taco, some nonrice sushi, small piece of chocolate) - 600 cal

Total - 1200 (sure I forgot stuff)

Thursday, October 14, 2010

Day 11

I'm pretty tired today. Don't know if it has anything to to with the workout or eating but I'm going to step up my water intake. Maybe decrease my caffiene intake. Todays workout was awesome. I def feel stronger. I even did 20 pushups (okay not all real pushups but still 20 girly pushups is pretty damn good for me!) I think I'm looking better but honestly I can't say for sure. Well only 19 days to go!!! I wish Jillian would come out with a book on how to maintain or went into more details about maintaining. What am I to do when I'm in killer shape but don't want to lose it? But I also don't want to continue this program because I really can't afford to lose more than 10lbs. That might even be too much. Any suggestions?

Food:
Toast w/ PB: 150 cal
Tea: 45 cal
Brown rice and Dal (lentils) - 350 cal
Sandwich - 300 cal
Rice cake - 50 cal

Total - 900 cal

I wasn't feeling too great and slept a lot instead of having dinner. Not a great decision but still.

Wednesday, October 13, 2010

Day 10

WOOHOO! 1/3 of the way done. No workout today. But healthy eating and busy day overall. I had time to go workout. I probably should have. But school is busy too.

Food:
Cereal - 200 cal
Boiled egg - 78 cal
Tea - 30 cal
Rice cake - 50 cal
Sandwich - 300 cal
Yogurt - 70 cal
Chicken skewer, veggies, small piece of bruschetta - 125 cal
Chicken dog - 400 cal

Total - 1300 cal

Tuesday, October 12, 2010

Day 9

Today's workout was AWESOME! Today's been a decent day. Nothing major to talk about yet. Breakfast was bad because I woke up late.

Food:
Nutragrain bar - 130 cal
Tea - 40 cal
Rice cake - 50 cal
Sandwich - 300 cal
Grapes - 40 cal
Pasta - 250 cal
Tea - 20 cal
Salmon and salad - 350 cal

Total - 1250 cal

I dont know if this is accurate.... sometimes I really wonder how I survive somedays with such little food. Oh well. I mean I am trying my best to keep track!

Monday, October 11, 2010

Day 8

Happy Thanksgiving!!! Back on track today! Had a good workout. My fiance even did it with me lol was he done afterwards. I was done too though. Today was a good one! The food situation was great today. No gigantic turkey dinner for me.

Food:
Cereal - 200 cal
Rice cake - 50 cal
Fruit to go - 50 cal
Subway turkey sandwich - 350 cal
Shrimp pasta - 350 cal
2 pieces chocolate - 20 cal
Pb & honey sandwich - 380 cal

Total - 1400 cal

Day 7

Absolutely NO comment. Today was horrible, probably negated my entire week of hard work. In my defense my in-laws to be were here and we ate out twice both times not at healthy options. I will work EXTRA hard this week to undo this. I did try some minor portion control methods at first but then when I realized this day was a right off I gave in. OOPs. Hopefully it does NOT negate my entire plan. I promise nothing of this sort shall happen again.

Food:
CRAP

Total - too many to count cal